TEENS & ADULTS
Men and Women Ages 13 +

It's never too late to start, nor is it ever too late to return!  Join us for a few free classes then decide!  Exercise can be tough in our later years, but what we don't use, we will lose! Movement is key to our health and well-being.  Master Golino-Crisco understands this first hand. She is cognizant of common adult aches and pains during class so rest assured, you will not be asked to go above and beyond your capabilities.  There is a clear difference between motivation and stupidity.  
Train up to 3 days each week.   FREE TRIAL!
PROGRAM DETAILS
Students empower themselves with real life skills. Each class is interesting and educational. There is a world of science behind technique that is not only demonstrated but explained in detail. Our program comes with very little downtime so be ready to train! Self-Defense, patterns, kicking, blocking, strengthening, stretch exercises, board-breaking, step-sparring and more are all part of this curriculum. The tenets of taekwondo and student oath are taught, encouraged and tested in class.  Students in this program are promoted approximately every 3-4 months, are eligible to compete in local tournaments that take place in Orlando, Ocala, Lake Mary and Disney's ESPN extremely popular, annual televised martial arts event.  Students may even tryout after 1st degree black belt for the U.S. ITF Taekwon-Do Team (ages 18-34).

PROGRAM COST

Y-Members:
$75/month plus one time $30 for uniform

Special Family Rate: $125/month, uniforms sold separately at discounted rate

Includes 1-5 Family Members residing in same household

No Contracts.

Non-Y Members:

$125/month plus one time $30 for uniform

Special Family Rate: $175/month, uniforms sold separately at discounted rate

Includes 1-5 Family Members

No Contracts.

Uniform: $30, Sparring gear when ready (about 2 -3 months into training) Approximately $100. Belt Promotions: $10 each rank with the exception of 1st Degree Black Belt which is denoted by the Unified International Taekwon-Do Federation.  Pine Boards for breaking $2 ea. These prices are substantially lower than a full-time martial arts school as Master Golino-Crisco passes on wholesale pricing. 

Please reload

Contact:

Tel: 321-230-6657

Email: info@michellegolino.com

Location:

J. Douglas Williams YMCA

665 Longwood Lake Mary Rd, Lake Mary, FL 32746

  • Facebook Social Icon

World Class ITF TKD

Copyright 2015