January 03, 2023


Boys & Girls Ages 8 - 12

Burn calories and build muscle while learning the true art of Taekwon-Do under the careful guidance of Ms. G. This is a fantastic program that builds confidence, strength and flexibility while releasing STRESS. Join us! You'll make life-long friends!  We have a great group of disciplined martial artists who truly enjoy their training. Don't worry if your child does not fit the "discipline mold", he or she will learn in this program.    
Train up to 3 days per week!  FREE TRIAL!

February 23, 2023

Students empower themselves with real life skills. Each class is interesting and educational. There is a world of science behind technique that is often explained. Our program comes with very little downtime so be ready to train!  Self-Defense, patterns, kicking, blocking, strengthening, stretch exercises, board-breaking, step-sparring and more are all part of this curriculum. The tenets of taekwondo and student oath are taught, encouraged and tested in class.  Students in this program are promoted approximately every 3-4 months, are eligible to compete in local tournaments that take place in Orlando, Ocala, Lake Mary and Disney's ESPN extremely popular, annual televised martial arts event.  Our school offers a pathway to tryouts for the U.S.A. ITF Taekwon-Do Jr. and Adult Teams.
Mondays & Thursdays 7:30pm-8:30pm
Saturdays 11:45am-1pm

May 28, 2023


Ages 8-12; $65/month

Special Family Rate: $95/month

No Contracts.

Non-Y Members:

Ages 8-12; $95/month

Special Family Rate: $180/month

No Contracts.

Family is up to four members.  If you are a family of five or more, please speak directly to Ms. Golino.

Uniform: $25, Sparring gear when ready (about 2 -3 months into training) Approximately $100. Belt Promotions: $10 each rank with the exception of 1st Degree Black Belt which is denoted by the Unified International Taekwon-Do Federation.  Pine Boards for breaking $2 ea.

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Tel: 321-230-6657

Email: info@michellegolino.com


J. Douglas Williams YMCA

665 Longwood Lake Mary Rd, Lake Mary, FL 32746

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World Class ITF TKD

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