February 23, 2020


Boys & Girls Ages 4 - 7

Lil' Dragons learn everything from their right to left to what is right from wrong.  We play games that focus on coordination, strength and  also comradery.  Lil' Dragons learn very quickly how to use their listening ears and the great rewards of discipline.  They make new friends, have fun and learn valuable techniques.  
Train up to 3 days per week!  FREE TRIAL!

February 23, 2023

Students empower themselves with real life skills. Each class is interesting and educational. There is a world of science behind technique that is often explained. Our program comes with very little downtime so be ready to train!  Self-Defense, patterns, kicking, blocking, strengthening, stretch exercises, board-breaking, step-sparring and more are all part of this curriculum. The tenets of taekwondo and student oath are taught, encouraged and tested in class.  Students in this program are promoted approximately every 3-4 months, are eligible to compete in local tournaments that take place in Orlando, Ocala, Lake Mary and Disney's ESPN extremely popular, annual televised martial arts event.  Our school offers a pathway to tryouts for the U.S.A. ITF Taekwon-Do Jr. and Adult Teams.
Mondays & Thursdays 7:30pm-8:30pm
Saturdays 11:45am-1pm

May 28, 2023


Ages 4-7; $65/month

Special Family Rate: $95/month

No Contracts.

Non-Y Members:

Ages 4-7; $95/month

Special Family Rate: $180/month

No Contracts.

Family is up to four members.  If you are a family of five or more, please speak directly to Ms. Golino.

Uniform: $25, Sparring gear when ready (about 2 -3 months into training) Approximately $100. Belt Promotions: $10 each rank with the exception of 1st Degree Black Belt which is denoted by the Unified International Taekwon-Do Federation.  Pine Boards for breaking $2 ea.

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Tel: 321-230-6657

Email: info@michellegolino.com


J. Douglas Williams YMCA

665 Longwood Lake Mary Rd, Lake Mary, FL 32746

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World Class ITF TKD

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