World-Class Taekwon-Do & Empowering Self-Defense
NEWS & EVENTS
Please join online classes from the Member's Only page which is password-protected for our security.
2nd LOCATION began May 3, 2022!
April Newsletter dated 4.13.22
CLASS SCHEDULE
(All classes are all ages, all ranks unless otherwise noted.)
TKD @ Reiter Park
311 W Warren Ave, Longwood, FL
Tuesdays & Thursdays 5-6pm
TKD @ 24HR Fitness
236 Wheelhouse Ln, Lake Mary, FL
Tuesdays & Thursdays 7-8pm
Saturdays 11:30-12pm Black Belts
Saturdays 12-1pm
last updated: 5/20/22
ARCHIVED NEWSLETTERS
2021: March
2020: May | June | October | December
2020: January | February , March
2019: October | November | December
2019: July | August | September
2019: January | February | March | Visitor Notice
2018: October | November | December | Wedding
2018: July | August | September | Class Change
2018: June
"What's New" since our opening in 2015
STUDY MATERIAL
Program Curriculum - overall ITF information and what is required of each student at each belt level. Tip: Study for the belt rank you are testing for, not the one you're currently ranked
Step Sparring Only (also included in curriculum package) online non-professional video for study
Belt Promotion Registration - everything you need to know about how to proceed after granted permission for promotion
PATTERN EXTERNAL INSTRUCTIONAL LINKS
9 Training Secrets of
Taekwon-Do Defined
Study with these convenient online flashcards and test your knowledge.
Theory of Power - Defined
Student Oath - Wikipedia
Gup quizes:
I Dan Required Knowledge Final Exam- primarily for those studying for advanced belt promotions.
Sparring Seminar - series of YouTube videos pulled together by Master G for training purposes
Sine-Wave biomechanics of sine-wave
INTERNATIONAL COMPETITION
ITF International Competition, Team Pattern.
ITF International Competition, Men's Power Breaking
ITF International Competition, Black Belt Sparring Highlights