World-Class Taekwon-Do & Empowering Self-Defense
We are staying fit and staying stronger together! Members click here for online classes.
This site also serves as the temporary home of ACETSS, A non-profit self-defense enity
with a mighty mission: Empower Souls, Save Lives! Learn more here.
NEWS & EVENTS
Please join our online classes from the Member's Only page which is password-protected for our security.
News 11.11.2021
New Class: Tues and Thurs 5pm-6pm
Reiter Park, Longwood, FL
No live streaming.
Class Schedule:
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Mondays & Thursdays 7:30pm-8:30pm live and online streaming. (Location 1)
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Tues & Thurs 5:00pm-6:00pm, live, no online streaming. (Location 1)
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Saturdays 11:45am-1pm, live, no online streaming. (Location 2)
Location 1
Mondays, Tuesdays & Thursdays
Reiter Park, 301 W Warren Ave, Longwood, FL 32750
Location 2
Saturdays through December 18, 2021
Grind Fitness
154 N 4th Street, Ste 1430
Lake Mary, FL 32746
Taekwon and God bless!
- Master G.
ARCHIVED NEWSLETTERS
2021: March
2020: May | June | October | December
2020: January | February , March
2019: October | November | December
2019: July | August | September
2019: January | February | March | Visitor Notice
2018: October | November | December | Wedding
2018: July | August | September | Class Change
2018: June
"What's New" since our opening in 2015
STUDY MATERIAL
Program Curriculum - overall ITF information and what is required of each student at each belt level. Tip: Study for the belt rank you are testing for, not the one you're currently ranked
Step Sparring Only (also included in curriculum package) online non-professional video for study
Belt Promotion Registration - everything you need to know about how to proceed after granted permission for promotion
PATTERN EXTERNAL INSTRUCTIONAL LINKS
9 Training Secrets of
Taekwon-Do Defined
Study with these convenient online flashcards and test your knowledge.
Theory of Power - Defined
Student Oath - Wikipedia
Gup quizes:
I Dan Required Knowledge Final Exam- primarily for those studying for advanced belt promotions.
Sparring Seminar - series of YouTube videos pulled together by Master G for training purposes
Sine-Wave biomechanics of sine-wave
INTERNATIONAL COMPETITION
ITF International Competition, Team Pattern.
ITF International Competition, Men's Power Breaking
ITF International Competition, Black Belt Sparring Highlights