Please join our online classes from the Challenge Board which is password-protected for our security.

News 6/6/2020

Classroom Training:

Update 06.09.20 - the venue is twice as much as quoted. Seeking alternative spaces but this center will be last resort. 

Beginning Monday, June 22 2020 we will hold Monday and Thursday classes both online AND at the Lake Mary Community Center located:

140 E Wilbur Ave
Lake Mary, FL 32746

(Just a few minutes down the road from the YMCA).  The YMCA will not be open for group training until the end of July and unfortunately, this is not confirmed by the director. 

Saturday Training:

we are training at Reiter's Park, 301 W Warren Ave, Longwood, FL 32750. This is a beautiful, covered space. Please join us from 11:45am - 1pm. All are welcome, the ban has been lifted on group gatherings in Seminole County.  

Tentative Test Candidates for July 25: Sophee, Nora, Angelina, Joclyn, Jozlyn, Joylyn, Caleigh, Ibraham, Riley, Daniel, Chance, Jojo, Jeramiah. 

August 8, 2020, I Dan Promotional Test: Irfan, Christian, Mason, David, Joseph.
 

Taekwon and God bless!  

- Master G.

NEWS & EVENTS

2020: January | FebruaryMarch

2019: October | November | December

2019: July | August | September

2019: April | May | June

2019: January | February | March | Visitor Notice

2018: October | November | December | Wedding

2018: July | August | September | Class Change

2018: June

"What's New" since our opening in 2015

ARCHIVED NEWSLETTERS

Master G is a contractor for the J. Douglas Williams YMCA.  Payments for the Taekwon-Do program are made directly to her.  After your Free-For-A-Week trial, set up your tuition account under Auto Pay by clicking here.  This is a subscription between you and PayPal that may be canceled at any time.  You may use any debit or credit card. You may also contact Master G to request a suspension or cancelation of AutoPay.  Please allow at least 3 days notice. Due to the administration of the program, no refunds are allowed. 

 

You may pay by check or cash. Checks payable to "Michelle Golino".

 

You may also elect to have an invoice sent to you monthly whereby you pay by credit or debit card.

PURCHASE WHOLESALE ITEMS: Master G offers students and student families a tremendous benefit of 40%-60% off everything: uniforms, sparring gear, martial arts sneakers, apparel and so much more. Visit our ProShop!

MONTHLY TUITION

Program Curriculum - overall ITF information and what is required of each student at each belt level. Tip: Study for the belt rank you are testing for, not the one you're currently ranked

Step Sparring Only (also included in curriculum package) online non-professional video for study

Belt Promotion Registration  - everything you need to know about how to proceed after granted permission for promotion 

PATTERN EXTERNAL INSTRUCTIONAL LINKS

Chon-Ji

Dan-Gun

Do-San

Won-Hyo

Joong-Gun

Yul-Gok

Toi-Gye

Hwa-Rang

Choong-Moo

9 Training Secrets of
Taekwon-Do
 
Defined

Study with these convenient online flashcards and test your knowledge.

 

Theory of Power - Defined

 

Student Oath - Wikipedia

 

Gup quizes: 

White Belt Quiz

Yellow Belt Quiz

Green Belt Quiz

Blue Belt Quiz

Red Belt Quiz

I Dan Test Requirements
 

I Dan Required Knowledge Final Exam- primarily for those studying for advanced belt promotions.

 

Sparring Seminar - series of YouTube videos pulled together by Master G for training purposes

 

Sine-Wave biomechanics of sine-wave

INTERNATIONAL COMPETITION

ITF International Competition, Team Pattern. 

 

ITF International Competition, Men's Power Breaking

 

ITF International Competition, Black Belt Sparring Highlights

Jr. Team, Male

 

TOURNAMENT RULES/REGULATIONS

STUDY MATERIAL

Our site contains a variety of photos albums.  Click here to select and browse.  If you would like to submit school photos, email Master G!

PHOTO ALBUMS

Contact:

Tel: 321-230-6657

Email: info@michellegolino.com

Location:

J. Douglas Williams YMCA

665 Longwood Lake Mary Rd, Lake Mary, FL 32746

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World Class ITF TKD

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