NEWS & EVENTS

Please join online classes from the Member's Only page which is password-protected for our security.

2nd LOCATION began May 3, 2022!

April Newsletter dated 4.13.22

 

CLASS SCHEDULE
(
All classes are all ages, all ranks unless otherwise noted.)

 

TKD @ Reiter Park
311 W Warren Ave, Longwood, FL

Tuesdays & Thursdays 5-6pm

TKD @ 24HR Fitness
236 Wheelhouse Ln, Lake Mary, FL
Tuesdays & Thursdays 7-8pm
Saturdays 11:30-12pm Black Belts

Saturdays 12-1pm

last updated: 5/20/22

ARCHIVED NEWSLETTERS

2021: March

2020: May | June | October | December

2020: January | FebruaryMarch

2019: October | November | December

2019: July | August | September

2019: April | May | June

2019: January | February | March | Visitor Notice

2018: October | November | December | Wedding

2018: July | August | September | Class Change

2018: June

"What's New" since our opening in 2015

STUDY MATERIAL

Program Curriculum - overall ITF information and what is required of each student at each belt level. Tip: Study for the belt rank you are testing for, not the one you're currently ranked

Step Sparring Only (also included in curriculum package) online non-professional video for study

Belt Promotion Registration  - everything you need to know about how to proceed after granted permission for promotion 

PATTERN EXTERNAL INSTRUCTIONAL LINKS

Chon-Ji

Dan-Gun

Do-San

Won-Hyo

Yul-Gok

Joong-Gun

Toi-Gye

Hwa-Rang

Choong-Moo

9 Training Secrets of
Taekwon-Do
 
Defined

Study with these convenient online flashcards and test your knowledge.

 

Theory of Power - Defined

 

Student Oath - Wikipedia

 

Gup quizes: 

White Belt Quiz

Yellow Belt Quiz

Green Belt Quiz

Blue Belt Quiz

Red Belt Quiz

I Dan Test Requirements
 

I Dan Required Knowledge Final Exam- primarily for those studying for advanced belt promotions.

 

Sparring Seminar - series of YouTube videos pulled together by Master G for training purposes

 

Sine-Wave biomechanics of sine-wave

INTERNATIONAL COMPETITION

ITF International Competition, Team Pattern. 

 

ITF International Competition, Men's Power Breaking

 

ITF International Competition, Black Belt Sparring Highlights

Jr. Team, Male

 

TOURNAMENT RULES/REGULATIONS

 

One-Time Payment